Quit Smoking

There are loads of health benefits when you quit smoking but the first couple of weeks can be hard work, as when you quit smoking your body no longer gets the nicotine it has become used to and you may suffer withdrawal symptoms - if you've tried to quit smoking before, you might have experienced some of these.

To quit smoking successfully you need to be strongly motivated and really want to be a non smoker. Nicotine Replacement Therapy or Zyban® can help take the edge off the withdrawals from nicotine and if these products are combined with a quit smoking group or 1 to 1 support you are 4 times more likely to quit successfully. Quitting smoking can be made easier with NRT/Zyban® and support, but your determination, effort and commitment are vital.